Location: Dingley, Melbourne
Simplify Fitness is based on the belief that lifestyle and body change is a process, and every small shift counts. We empower our clients through systems, science and tools. We do this by teaching our members to train smarter not harder and to use food and exercise as a way to achieve a more holistic way of living. Working with me means you will improve not only how you look, but also how you feel and function.
We specialise in body transformation, small group indoor and outdoor training (I.C.E- Intense Cardio Exercise). We also provide semi-private group training for strength and conditioning (F.I.R.E – Focused Intense Resistance Exercise)
FACEBOOK GROUP: https://www.facebook.com/groups/727633780696584/
PHONE: 0439 665 073
OWNER: Sarah Dohrman