SIMPLIFY FITNESS

Location: Dingley, Melbourne

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Simplify Fitness is based on the belief that lifestyle and body change is a process, and every small shift counts. We empower our clients through systems, science and tools. We do this by teaching our members to train smarter not harder and to use food and exercise as a way to achieve a more holistic way of living. Working with me means you will improve not only how you look, but also how you feel and function.

We specialise in body transformation, small group indoor and outdoor training (I.C.E- Intense Cardio Exercise). We also provide semi-private group training for strength and conditioning (F.I.R.E – Focused Intense Resistance Exercise)

WEBSITE: N/A

FACEBOOK: https://www.facebook.com/SimplifyFit/

FACEBOOK GROUP: https://www.facebook.com/groups/727633780696584/

INSTAGRAM: @simplifyfit

PHONE: 0439 665 073

EMAIL: contact@simplifyfitness.com.au

OWNER: Sarah Dohrman

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AURORA FITNESS – Personal Training

Location: Mentone, Melbourne

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I am a qualified Personal Trainer specialising in one on one training and small group training.   My speciality is lifestyle transformations and corrective exercise, strength training and HIIT.
My clients vary in ages and in fitness levels, therefore, each workout program is compiled to meet each individuals needs and goals.
My mission is to make health and fitness accessible to everyone, and providing support, encouragement and empowerment through motivation, determination and persistence.

WEBSITE: N/A

FACEBOOK: https://www.facebook.com/aurorafitnessandhealth959

INSTAGRAM: @Aurorafitness959

PHONE: 0477 928 229

EMAIL: dawn@aurorafitness.com.au

OWNER: Dawn Cartwright

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